The Effect of Icky Shuffle and Diagonal Quick Slalom Exercises Using the Ladder Drill Method on Agility

Bandang, Sabat Syah and Permono, Purwono Sidik (2021) The Effect of Icky Shuffle and Diagonal Quick Slalom Exercises Using the Ladder Drill Method on Agility. In: ISMINA 2021, 28-29 April 2021, Semarang, Central Java, Indonesia.

[thumbnail of PDF]
Preview
Text (PDF)
eai.28-4-2021.2312145.pdf - Published Version

Download (144kB) | Preview

Abstract

Player of PS. Pemda Surakarta ¬U-19 have less agility. The research objective was to determine the effect of the icky shuffle and diagonal quick slalom exercises using the ladder drill method. The research use the experimental method. Data were taken through pretest and posttest. The sample was 20 players of U-19 soccer players of PS. Pemda Surakarta. The results 1) There is an effect of icky shuffle training using the ladder drill method on the agility, 2) There is an effect of diagonal quick slalom training using the ladder drill method on the agility, 3) The ladder drill diagonal quick slalom is better at increasing agility. Conclusion: The icky shuffle ladder drill exercise and diagonal quick slalom ladder drill exercise both had an effect on increasing agility in U-19 soccer players of PS. Pemda Surakarta, with an average difference in posttest of 0,44 seconds.

Item Type: Conference or Workshop Item (Paper)
Uncontrolled Keywords: exercise agility ladder drill
Subjects: H Social Sciences > H Social Sciences (General)
Depositing User: EAI Editor IV
Date Deposited: 16 Dec 2021 10:47
Last Modified: 16 Dec 2021 10:47
URI: https://eprints.eudl.eu/id/eprint/9224

Actions (login required)

View Item
View Item