Research Article
The Effectiveness of Periodization of Linear Exercises on the Lop Skills of Young Badminton Players
@INPROCEEDINGS{10.4108/eai.28-4-2021.2312144, author={Suratman Suratman and Wahadi Wahadi}, title={The Effectiveness of Periodization of Linear Exercises on the Lop Skills of Young Badminton Players}, proceedings={Proceedings of the 5th International Conference on Sports, Health, and Physical Education, ISMINA 2021, 28-29 April 2021, Semarang, Central Java, Indonesia}, publisher={EAI}, proceedings_a={ISMINA}, year={2021}, month={10}, keywords={linear training periodization lop skills young badminton player}, doi={10.4108/eai.28-4-2021.2312144} }- Suratman Suratman
Wahadi Wahadi
Year: 2021
The Effectiveness of Periodization of Linear Exercises on the Lop Skills of Young Badminton Players
ISMINA
EAI
DOI: 10.4108/eai.28-4-2021.2312144
Abstract
Training methods that have high effectiveness in improving the lop skills of young badminton players is needed. The power of young badminton players has not yet appeared. This study was to determine the effectiveness of linear periodization on the lop skills. The linear training periodization has the character of continuously increasing without decreasing so that physical readiness is needed. Research methods this research is a quantitative study with an experimental approach using the One-Group Pretest Post test Design to test the effectiveness of linear training periodization in young badminton players. The research shows; 1) There is an increase in the results of lop training using a linear periodization pattern of 0.470, which means there is a difference between the initial test and the final test. 2) Giving lop training using linear periodization in this study did not significantly affect the lop skills of young badminton players.